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Fruits And Vegetables

Choose red, orange, and dark-green vegetables like tomatoes, sweet potatoes, and broccoli, along with other vegetables for your meals. Add fruit to meals as part of main or side dishes or as dessert. The more colorful you make your plate, the more likely you are to get the vitamins, minerals, and fiber your body needs to be healthy.

Eat Whole Grains

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Eat Some Seafood

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Fruits And Vegetables

Choose red, orange, and dark-green vegetables like tomatoes, sweet potatoes, and broccoli, along with other vegetables for your meals. Add fruit to meals as part of main or side dishes or as dessert. The more colorful you make your plate, the more likely you are to get the vitamins, minerals, and fiber your body needs to be healthy.

Do'nt Drink Sugary

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Don't skip breakfast

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Use a smaller plate

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Contatti

Viale Vittorio Veneto 3/b
Rimini
Telefono: 0541-57685
Mail: embassycaferimini@gmail.com

Despına1991

Viale Vittorio Veneto, 3/b
Rimini
0541-57685
embassycaferimini@gmail.com

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